12/23/12

Amazing Grass Chocolate Shake

The resident child has been sick for the past few days with a fluctuating fever.  We've been dosing her up with the usual meds (cough syrup, motrin, etc.), but the damn fever just won't quit.  I decided today to try giving her a smoothie with some Amazing Grass GREENsuperfood powder mixed in to help give her body an extra germ-fighting boost.  I didn't think she'd be too keen on the idea of consuming something with the word "grass" in the title, so I kept that ingredient a secret.  I just told her it was a chocolate milkshake.  She was none the wiser, and she loved every bite!

The best part about it is that this is almost raw, and can easily be converted to be entirely so, and is packed with antioxidants and vitamins!  To make this entirely raw, just use raw peanuts (or whatever nuts) instead of peanut butter, and raw nut milk, or even water, instead of  the milk.  The GREENsuperfood powder is labeled as raw, so you're already good to go there!


Amazing Grass Chocolate Shake

1 banana, chopped and frozen (~1 c.)
1/4 c. peanut butter
2 tbsp. cocoa powder
1 scoop Amazing Grass GREENsuperfood powder
milk, to desired consistency

  1. Combine all ingredients in a blender and blend until creamy.  Serve immediately with a spoon or a fat straw.  
  2. Sit back and enjoy kicking some serious germ ass!  Or just enjoy...

This recipe is totally flexible and will stand up well to almost any substitution.  If you want to mask the chlorophyll ("green") flavor, just make sure you don't skimp on the cocoa powder!  Otherwise, you could use 1 cup of almost any frozen fruit, 1/4 cup of any nuts or nut butter, and whatever liquid you like!  I think coconut water (or milk) would be a nice addition.  I might try that next time...

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